Wednesday, October 13, 2010

BITTER GOURD PITLAI


Ingredients:

Tuvar dhal -1 cup
Bitter gourd -3
Tomato -3
Onion -1
Red chilly -3
Dhaniya -1 tsp
Gram dhal -1/2 tsp
Cumin – 1 tsp
Grated coconut -1 tsp
Mustard seed ½ tsp
Urad dhal -1/2 tsp
Tamarind small size
Asafetida =1 pinch
Turmeric powder -1 tsp
Salt – to taste
Curry leaves
Oil – 3 tsp

Method:

Pressure cooks tuvar dhal with turmeric powder and 2 and ½ cup water.
Chop bitter gourd onion and tomatoes and keep it aside.
Dilute tamarind into 1 and ½ cup water.
Heat 1 tsp oil and add gram dhal, dhaniya, chilly, cumin, and grated coconut and sauté it in medium flame.
Add little water and grind it to coarse paste.
Heat remaining oil and add mustard, urad dhal and bitter gourd and sauté well till it done.
Add onion, tomato, salt and curry leaves and bring to boil till the raw smell disappears.
Add ground paste and boiled tuvar dhal and bring to boil for 5 mts and garnish with coriander leaves.


No comments:

Post a Comment